I’m quite worried because for a few days now I’ve been so tired, grouchy and sleepy. Is it fatigue already?
From wiki
Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness describing a range of afflictions, usually associated with physical and/or mental weakness,tiredness slurring of words and though varying from a general state of lethargy to a specific work-induced burning sensation within one’s muscles. Physical fatigue is the inability to continue functioning at the level of one’s normal abilities. It is widespread in everyday life, but usually becomes particularly noticeable during heavy exercise. Mental fatigue, on the other hand, rather manifests in somnolence (sleepiness).
Fatigue is a non-specific symptom, which means that it has many possible causes. Fatigue is considered a symptom, as opposed to a medical sign, because it is reported by the patient instead of being observed by others. Fatigue and ‘feelings of fatigue’ are often confused.
It’s been a month and a half of my double workload status.
I need a rest and vacation!
Same here I need a vacay very soon! I feel so stressed. I’m your new follower btw
don’t push yourself to the limit, when you feel like taking a break, go ahead and relax. Our health is more important than anything.
I always emailed this webpage post page to all my contacts, for the reason that if like to read it next my contacts will too.
try reflexology tapos rest kahit isang 8 hour straight na sleep lang.. baka maka help..
cheers
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